Description
- Includes 48 intense workouts!
- 4 workouts a week for 3 months
- Splits change every week
- Different sets, reps, and rest times
- Designed to shock your muscles, switch up your workout routine, accurately sculpt your muscles
- Broaden shoulders and make them more defined
- Create chest striations, increase upper chest to look fuller
- Widen your back and lats
- Shred your abs through core workouts and exercises
- Strengthen your legs to increase testosterone to flow to the rest of your body
- Gym membership necessary
- Workouts incorporate free weights, barbells, dumbbells, cables etc
- Once you purchase the program you will receive a confirmation email, shortly after on Sunday you will receive your 4 workouts for the week
- All exercises if you don’t know what they are can be found on YouTube from copying and pasting them
- Available email support for questions, progress pictures, updates, feedback
Trent W –
I am a baseball player who is used to Olympic lifting to get me ready to play. I hit up Andrew I met him at a wedding and his energy was so contagious he kept following up with me and I bought his three month program. The workouts absolutely kicked my ass I’ve been playing baseball all my life and wasn’t used to so many reps and different workout splits. It definitely shock my system and I’ve seen amazing results while keeping my weight also lowering my body fat and cutting up my arms and abs!
Bram C –
I was in the dorms with Andrew and this kid was a beast he used to have 45 pound dumbbells and I would walk by his room and he was curling them and doing shoulder raises all the time. Couple years after we graduated I put on some weight and wanted to do a more targeted workout program. So I purchased the three month program from a Walsh fitness. After the first week I was so sore that Saturday and Sunday I rested and was so ready to get after it next Monday. I am a month in and I absolutely love the program and have seen amazing results
Specifically in my shoulders and abs.
Tyler S –
My girlfriend knew Andrew in college and suggested that I try his three month program. So I purchased it after getting my paycheck. I didn’t know him and was a little hesitant to buy the program but I gave it a shot. After the first week I had to email Andrew to learn more about him as I was so impressed with the program and how different the workouts were from anything I had done before. I finished the three month program and was so stoked on the results that I purchased his four month program. My girlfriend was so excited with the results it has been awesome! Thank you Andrew!!!
Ryan A –
You think you know how to work out until you do one of Andrew Walsh’s Workouts lmao. You’re a beast bro! Thanks for helping me!
Wyatt W –
I was getting ready to go to yacht week and stumbled upon Awalshfitness Ad on Instagram so I purchased the three month program as it lined up perfectly with me being 12 weeks out. I took the program extremely seriously did every rep and every set and I can happily say I was easily one of the most shredded guys out there! You’re the man awalsh!
Matt M –
I was an avid gym goer very familiar with all of the equipment and had been working out for years without seeing much results. I decided to give Andrew’s three month program a shot as I figured being more targeted in my workouts might help me get the results that I had not seen on my own. I was so stoked after the first month seeing all of the hard work I was doing with the right program pay off. His program was different from what I was doing in that every week it was a different split. I have been so used to just doing back and biceps chest and tricep legs and shoulders, that the different pairing of muscle groups really kicked my ass. I’m so happy with the results thank you in awalshfitness!