Description
- Includes 48 intense workouts!
- 4 workouts a week for 3 months
- Splits change every week
- Different sets, reps, and rest times
- Designed to shock your muscles, switch up your workout routine, accurately sculpt your muscles
- Broaden shoulders and make them more defined
- Create chest striations, increase upper chest to look fuller
- Widen your back and lats
- Shred your abs through core workouts and exercises
- Strengthen your legs to increase testosterone to flow to the rest of your body
- Gym membership necessary
- Workouts incorporate free weights, barbells, dumbbells, cables etc
- Once you purchase the program you will receive a confirmation email, shortly after on Sunday you will receive your 4 workouts for the week
- All exercises if you don’t know what they are can be found on YouTube from copying and pasting them
- Available email support for questions, progress pictures, updates, feedback
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