Monday Motivation 💥🥊

“Successful entrepreneurs are givers and not takers of positive energy.”

Happy Monday friends! I hope you had a wonderful weekend! 🙌🏽 I wanted to talk today about ENERGY 🔋

Each day we only have so much emotional energy 😭 we are all dealing with at one time or another something in our life’s whether personal, relational, financial, situational, that will begin to fill up our emotional energy to capacity which then drains us emotionally 😓

I want to share a verse and shed some light on some great strategies to help us all give more positive energy and overcome circumstances by being in the right state of mind 🧠 👍🏽

“Be careful how you think. Your life is shaped by your thoughts.”

  • Proverbs 4:23

➡️ If you want to change your actions you first have to change your thoughts and what you are telling yourself… are you going through the day telling yourself all the things you are NOT and all the things you won’t accomplish? I am NOT going to get that promotion… I am NOT going to beat this illness… ❌⚠️‼️

➡️ What you tell yourself you will begin to prophesies 🗣 try today and for the rest of the week to tell yourself powerful I AM statements! Statements of power:

I am attracting the right people into my life

I am going to have a great day! 🙌🏽

I am going to see favor! 💸

I am a talented 🏆

I am blessed 🙏🏼

☑️ For my giving more positive energy and compliments to others fills my spirit with positivity! 😄👥👥 Go through today looking for opportunities to spread positive words and actions! Thank you’s go a long way, going out of your way to let someone know you see their hard work and appreciate them. Complimenting someone else, reaching out to a friend and letting them know you care about them 📲

My challenge for you this week is to be very conscious and aware of what you are telling yourself, to feed your mind and thoughts positivity, and to spread positive energy onto others throughout your day!

Have an amazing week 💪🏽💥 #mondaymotivation #positivity #awalshfitness #awalsh4title

Nobody cares how much you know, until they know how much you care.

  • Theodore Roosevelt

Happy happy Presidents’ Day! This is omg if my favorite business quotes and I couldn’t think of a more fitting 🇺🇸motivational quote on Presidents’ Day! 🗣

Take interest in others and they will take interest in you😊 🦻🏻 I found the more that I genuinely care and want to learn more about others and what is going on in their life the more it is reciprocated back 🔄

You never know where conversations are going to go but being present and interested and learning what’s going on in someone else’s life in today’s fast paced 📱 society is still very valuable! My challenge for you this week is to enjoy quality conversations with others and give them your undivided attention have an amazing week 🙌🏽#mondaymotivation #awalsh4title #awalshfitness

Monday Motivation 💥🥊

“If you do what you always did, you will get what you always got.”

Happy Monday friends 👋🏽😄 I want to start out the week sharing this great motivational quote about changing up some areas or aspects of your daily life and routine to change the outcomes in your life positively ↪️➕

We all have areas in our life where we would like to improve such as our careers 👩🏽‍🍳 our relationships 👩‍❤️‍👨 or maybe it’s your finances 💳 If you keep doing the same thing expecting a different outcome that is the definition of insanity! 🤹🏻‍♂️🎭

Yesterday Jemma and I embarked on a nine week journey to learn more about finances and budgeting with financial peace university to set up marriage and financial foundation for the future 🛠💰

To build the habits now and have the conversations today that will help us down the road. 😊💸

I want to challenge you today to think 🤔

1️⃣ what areas in your life you want to improve… 🦾

2️⃣ What are you going to change or do different in order to get there? 🚴🏻

Maybe it is a class? Maybe it’s waking up earlier and starting your day with affirmations and prayer? Maybe it’s starting a new workout routine.. 🏊‍♂️

Whatever YOU decide it is be proud of yourself for seeking advice and expertise from someone else and for making the moves necessary to improve other areas of your life! 📚

I believe in YOU and we have so many wonderful resources out there! Let me know if there is anything I can do to help or to lead you in the right direction! Have a wonderful Monday and a fanatic week! Get after it 👊🏽⚡️#MondayMotivation #awalshfitness #awalsh4title #SelfImprovement

Monday Motivation 💥🥊

“The secret of success is to do the common thing uncommonly well.”

– John D. Rockefeller Jr.

What an amazing start to 2020, and just like that one month is already down ‼️

Are you creating the little habits every single day that are going to help you be successful this month⁉️

For me those little habits start with making my bed every morning 🛏 cleaning the dishes 🧼 to the best of my ability, keeping a clean car 🚘 because if you can’t take care of the little things the right way how are you ever going to take care of the big things 🏡

I challenge you this week to see what areas of your life you could be putting in more effort in the little things. Saying hi to someone in the elevator 👋🏽 and wishing them a great day. Taking someone’s cart at the grocery store and putting it back for them 😊 Holding the door open to let someone behind you go in front and looking them in the eye and telling them something nice 👍🏽 folding laundry 🧺 with a grateful heart and with your best effort.

We can all be better and we can all look at opportunities throughout our day to be better and make someone else’s day brighter ☀️ For me im going to focus on calling my friends and checking in with them and what is going on in their life 📲

For whoever reads all this I hope you have a wonderful and fantastic week 🙏🏼💥

#MondayMotivation #awalsh4title #awalshfitness #randomactsofkindness